Experience:AFAA and NASM Certified
Oscar began his career as a personal trainer and group fitness instructor in 1990. Since then he has taken several seminars and workshops with some of the top trainers in the USA including Juan Carlos Santana and Paul Chek among others. Oscar is AFAA and NASM certified. He specializes in athletic performance, locomotion, corrective strategies, strength training, sports conditioning, weight loss, post-rehabilitation, endurance training and injury prevention. He is the creator of TRU Fitness System which is based on making the human body move the way it was designed and meant to do it in the purest and most efficient way, and to reach maximal potential. It is conformed by TRU-Running, TRUfit and TRUflow. Currently training and competing in adventure racing Oscar understands the importance of continuing education. “It is important to identify what works best for each person. Each individual is unique and needs a specifically designed program”.