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Weight Lifting

Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Running

Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…

Yoga

Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation

FEATURED CLASSES

BODY BLAST

- Tue
- 9:30am
- Thu
- 9:30am

Pure Sculpting

Julian Diasa

Yoga

AB Shredder 3.0

Cardio Kickboxing

- Mon
- 8:30am
- Wed
- 8:30am

Sweat

Julian Diasa

CLASS SCHEDULE

Sweat
8:30am - 9:30am
Julian Diasa
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Zumba
9:30am - 10:30am
Alain Guerra
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Real Ryder
9:30am - 10:30am
Sandra Gonzalez
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Power Pilates
10:30am - 11:30am
Gina Murray
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Real Ryder
5:30pm - 6:30pm
Sandy
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Real Ryder
8:30am - 9:30am
Brad Sonnett
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Zumba
9:30am - 10:30am
Alain Guerra
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Pure Sculpting
9:30am - 10:30am
Julian Diasa
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Total Fit
5:30pm -
Chris
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Zumba
7:00pm - 8:00pm
Orlando
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Sweat
8:30am - 9:30am
Julian Diasa
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Real Ryder
9:30am - 10:30am
Sandy
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Power Pilates
10:30am - 11:30am
Gina Murray
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Real Ryder
5:30pm - 6:30pm
Sandy
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Total Fit
6:00pm -
Chris
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Real Ryder
8:30am - 9:30am
Brad Sonnett
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Pure Sculpting
9:30am - 10:30am
Julian Diasa
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Total Fit
5:30pm -
Chris
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Zumba
7:00pm - 7:00pm
Orlando
Join Now!

Total Fit
8:30am -
Chris
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Real Ryder
9:30am - 10:30am
Jorge
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Power Pilates
10:30am - 11:30am
Gina Murray
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Zumba
9:30am - 10:30am
Alain Guerra
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Real Ryder
9:30am - 10:30am
Brad Sonnett
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Real Ryder
9:30am - 10:30am
Brad Sonnett
Join Now!

Zumba
10:00am - 11:00am
Orlando
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WHAT CLIENT'S SAY

Abbie Bateman / Member

Wonderful, clean gym with plenty of new equipment to choose from. Plus they open super early so I can get my run in before work. All the classes are excellent! Love it! Best gym in Coral Gables.

Rosanna Molinari Weber / Member

Pilar or David always greet you with a smile, classes are great and over all just an awesome place. It feels like the show Cheers because it is just the right size to get to know everyone. Highly recommend it.

Denise Zimmer Madan / Member

Love this gym. I have been a member since Pilar opened the doors. Staff always greets you with a smile. Feels like a loving family. I have trained with several of the trainers-love them all. Al is my number one guy though.

Rianet Angarita / Member

Excellent location, well equipped, nice environment I couldn’t ask for more. Classes are very diverses it could fit to anyone who wants to train. Friendly staff and amazing instructors! Best gym in town!