Category: Lose Weight

Are You Losing Weight Due to Anxiety?

Are You Losing Weight Due to Anxiety?

How Anxiety May Cause Weight Loss If you are living with anxiety, you need to be extra careful about your overall health. Many people with anxiety do not exercise and become inactive and vice versa, i.e. people who do not exercise are more prone to develop anxiety and have to struggle with weight management. However, […]

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Lean Muscles - Metropolis

Are you losing Water or Lean Muscle?

Long Term Effects of Losing Water or Lean Muscle Weight When Dieting Your body is made up of about 60% water. You need water to survive. As a matter of fact you may have heard about people stranded without food lasting several weeks but without water they wouldn’t last more than a few days. The […]

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